Potters Bar · Hertfordshire · EN6 1AE

Expert spinal care, made for real life.

A community clinic offering bespoke osteopathic rehabilitation for long-term back and neck pain — led by Gugan Hair, with over twenty years of clinical experience.

Since
2012
Patients
1,000+
Experience
20 yrs
Osteopath treating a patient at Potters Bar Spine Clinic
Who we help

Long-term relief, not another quick fix.

Whether you've been in pain for years, work long hours at a desk, or want to return to peak performance — we build a programme around you.

Chronic back & neck pain

Years of pain, unresolved by other practitioners? We address the root cause.

Desk-bound professionals

Pain from long hours at the desk, stress and poor posture — resolved.

Athletes & active people

Recurring injuries, imbalance, or preparing for an event after injury.

What we do

Services designed around you, not a script.

Every programme at the clinic is bespoke — built from a full assessment, guided by modern scanning, and focused on long-term relief.

Osteopathy

Hands-on assessment and treatment for back, neck and joint pain — the foundation of everything we do.

Bespoke spinal rehabilitation

Structured programmes that resolve chronic pain and rebuild strength and mobility.

K-Laser

High-frequency far-red and infrared laser technology to reduce inflammation and promote healing.

Learn more

Sports injury & performance

Recover from injury and return to peak performance with a tailored plan.

Wellness

Assessment and treatment to promote relief from anxiety and mental stress.

Posture Check

Assessment, report and bespoke movement programme.

How treatment works

  1. 01

    Full consultation

    We take a detailed history and assess your movement, posture and pain.

  2. 02

    Tailored programme

    Guided by scanning, we design a plan around your body and your goals.

  3. 03

    Lasting recovery

    Gentle, progressive treatment restores health and prevents recurrence.

Gugan Hair treating a patient
Meet Gugan Hair

20+ years of clinical experience, focused on lasting recovery.

Gugan is an osteopathic practitioner with over twenty years of clinical experience. She founded Potters Bar Spine Clinic in 2012 to offer bespoke rehabilitation programmes for people who have been living with long-term back and neck pain — the ones who feel their root cause has never been properly addressed.

Her approach combines traditional osteopathy with modern scanning technology and progressive rehabilitation techniques, all delivered with warmth, honesty and clinical precision.

Award-winning

Recognised by WhatClinic.com.

Honest outcomes

Clear expectations from day one.

Community-first

Accessible expert care.

Bright modern treatment room at Potters Bar Spine Clinic
A different approach

Bespoke rehabilitation with cutting-edge technology.

Gugan tailors every rehabilitation programme using scientifically proven techniques and scanning technology that's unique to this clinic. The goal is simple: resolve the root cause, restore healthy movement, and stop the pain from coming back.

  • Full assessment and honest, achievable outcomes
  • Gentle, incremental techniques suitable for chronic cases
  • Cutting-edge scanning to guide every step
  • Focus on lasting health — not just symptom relief
Why patients choose us

Elite healthcare, made accessible.

Bespoke programmes

Every plan is designed around your body and history.

Root-cause focus

We look past symptoms to fix what's actually causing pain.

Gentle & holistic

Care that supports overall health, not just the injury.

For everyone

Affordable, community-based expert care in Potters Bar.

What patients say

Real stories from real recoveries.

Gugan Hair is quite literally THE best chiropractor I ever had the pleasure of being a patient of. I responded so well to her approach of multiple techniques and my spine had never felt better in my life. I unfortunately am no longer in the area, but in the 3 countries I have gone to for chiropractic work, no one has ever come close to providing the relief I needed which Gugan did for me. I am seriously considering flying to the UK just to be treated by her again. You will not regret it. :)

KAITLYN C.

Thanks Ms Hair who is professionally and diligently helping me to relieve my long term issue of finger/hand/neck, and it does ease me to continue my work.

ALEX H.

I had tried many different treatments over the years to get rid of my headaches, but it wasn't until I came to see Gugan that I found a treatment that worked. Gugan is lovely, friendly, and gave me exactly the treatment that I needed.

ISABELLA D.

Excellent and professional advice for my back treatment. Highly recommended!

Kerry M.

Very knowledgeable and talented. I took my 72 year old mother as she has been suffering from shooting pain in her back for few weeks. Problem was diagnosed and resolved in one sitting.

BHANU R.

Gugan has helped me so much. The appointments are always very thorough and definitely work to ease my problems. Gugan is very professional and kind and I feel totally relaxed and confident in her care. Would thoroughly recommend Potters Bar Spine Clinic.

JO W.

My Osteo, Gugan, changed my life!

KATHRYN P.

I've been having pain issues for years, and Gugan is the only one who's really made any difference. She's helped me to accept that it will never entirely go away and has taught me how to manage flare-ups through stretching, exercise and techniques. Gugan genuinely cares and is a delightful person. I can't recommend Gugan enough and dread the day she ever stops practising!!!

LIBBY M.

I have been seeing Gugan for a couple of months now and have found her approach to be very thorough and friendly. She takes a truly holistic approach to the treatment plan and most definitely not a “one-size-fits-all” approach. I have had good success with the innovative Laser therapy combined with other treatments. I highly recommend her as a true professional. Thank you, Gugan.

MARK M.

I've been going to Gugan for some months now regarding up back tension/ pain and sometimes for my lower back and I only have good words for her. Gugan takes one look at my spine /neck etc. and knows exactly what needs attention. She's truly skilled. I appreciate how quickly she gets to work on my muscle tissue or bones and how I feel a lot stronger and at ease after I've been for my appointment. Thanks.

JUDITH W.

Fees & policies

Transparent pricing, honest care.

Fees are shown as a guide. Your consultation will confirm the right appointment length for you.

Initial consultation

45 minutes

£60

  • Full case history & assessment
  • Postural & movement analysis
  • First hands-on treatment
  • Personalised care plan

Follow-up treatment

30 minutes

£55

  • Focused hands-on treatment
  • Progress review
  • Rehab exercise adjustments
  • Ongoing care recommendations

Extended treatment

45 minutes

£82.50

  • Complex or multi-region cases
  • Deeper rehabilitation work
  • Rehab exercise programme
  • Longer aftercare discussion

Insurance & payment

Insurance patients are welcome. Please note our clinic policy: all fees must be self-claimed from your insurance company. Unfortunately, we are unable to accept BUPA patients.

Get in touch

Book a consultation, or ask us anything.

Call the clinic directly for the fastest response, or send a message and we'll get back to you shortly.

Visit the clinic

  • Greenleaf House

    Darkes Lane, Potters Bar,
    Hertfordshire, EN6 1AE

  • 0203 096 0077

    Lines are open Mon–Sat 9:00-18:00

  • pbspineclinic@gmail.com

    Replies within 1 working day

  • Clinic open hours

    Wed–Fri 11:00–19:00 · Sat 8:00–15:00

Restore your health. Start today.

Call the booking team or book online.